Trauma
Acute and complex trauma with careful pacing, stabilization, and evidence-based processing.
Therapy centered on healing, clarity, and lasting emotional change.
Psychotherapy with Su is a therapy practice for individuals and couples. Sessions are grounded, focused, and tailored to clients' needs, including trauma recovery, relationship repair, grief work, life transitions, and complex identity stress.
How I Can Support
Grief
Bereavement, ambiguous loss, and complicated grief that affects relationships, work, and identity.
Anxiety & Depression
Patterns of over-functioning, burnout, rumination, emotional shutdown, and persistent low mood.
Life Transitions
Career shifts, parenthood, migration, caregiving, and changing roles that strain your internal balance.
Relationship Distress
Conflict cycles, disconnection, trust ruptures, and communication patterns that repeat under stress.
Identity & Cultural Stress
Navigating bicultural identity, belonging, expectations, and intergenerational dynamics with nuance.
Ways to Work Together
Choose the format that best fits your goals, relationship needs, and schedule.
Individual Therapy
Focused support for trauma, grief, anxiety/depression, life transitions, and identity stress.
Explore individual therapyCouples Therapy
Work on conflict cycles, communication breakdown, attachment injuries, and practical repair.
Explore couples therapyGetting Started
Book a consultation
A free 15-minute call to understand your goals and answer practical questions.
Complete intake
Brief forms and scheduling details so we can use session time well.
Begin focused work
We identify patterns, set clear goals, and build momentum with an approach tailored to you.